/* New motion lives in the original paper world. */
#teach{position:relative}.training-buddy{position:absolute;width:130px;right:6%;bottom:12px;pointer-events:none}.training-buddy svg{width:100%;height:auto}.plan-enquire{display:inline-flex;margin:14px 0 4px;font-size:11px;font-weight:700;gap:20px;border-bottom:1px solid currentColor;padding:8px 0;position:relative;z-index:2}.plan .tear-b{pointer-events:none}
.paper-gym{position:relative;padding:80px 0 30px;background:var(--bone);border-top:1px dashed var(--ink-18)}.gym-sticky{position:relative}.gym-heading{position:relative;z-index:3;pointer-events:none}.gym-heading p{font-size:15px;line-height:1.7;color:var(--ink-72);margin-top:20px}.gym-heading .h2{margin-bottom:0}.gym-scene{position:relative;max-width:720px;height:440px;margin:-180px 0 0 auto;perspective:1200px}.scene-note{position:absolute;right:25px;top:20px;transform:rotate(5deg);font-size:12px;font-weight:700;letter-spacing:.08em;padding:9px 14px;background:var(--brass);box-shadow:var(--lift-sm)}.paper-building{position:absolute;inset:75px 40px 38px 100px;background:var(--bone);border:1px solid var(--ink-18);box-shadow:16px 18px 0 rgba(25,24,23,.09),var(--lift);transform:rotate(-2deg)}.building-sign{position:absolute;left:-12px;right:-12px;top:-26px;background:var(--ink);color:var(--bone);font-family:var(--display);font-size:35px;text-align:center;padding:14px 12px;letter-spacing:.03em;box-shadow:0 6px 0 var(--crimson)}.building-sign span{display:block;font-family:var(--body);font-size:9px;letter-spacing:.22em;margin-top:3px}.door-frame{position:absolute;left:12%;bottom:0;width:42%;height:74%;perspective:800px;background:var(--ink);border:8px solid #d5d0c6;border-bottom:0}.door-inside{height:100%;display:flex;align-items:center;justify-content:center;overflow:hidden;background:repeating-linear-gradient(0deg,transparent 0 35px,rgba(244,241,234,.08) 36px 37px)}.door-inside span{font-family:var(--display);color:var(--bone);font-size:42px;line-height:.93;transform:rotate(-4deg);text-align:center}.paper-door{position:absolute;inset:0;background:var(--crimson);border:1px solid var(--ink);transform-origin:0 50%;transform:rotateY(-18deg);backface-visibility:hidden;box-shadow:5px 0 10px #19181733}.paper-door>span{position:absolute;inset:25px 16px auto;font-family:var(--display);font-size:30px;line-height:.95;color:var(--bone)}.paper-door i{position:absolute;right:13px;top:57%;height:35px;width:6px;background:var(--brass);box-shadow:2px 2px var(--ink)}.paper-door b{position:absolute;bottom:16px;left:18px;font-family:var(--display);font-size:45px;color:var(--bone);opacity:.6}.building-window{position:absolute;right:10%;bottom:55px;width:25%;height:130px;border:6px solid var(--ink);background:var(--brass);display:grid;place-items:center}.building-window span{font-family:var(--display);font-size:25px;line-height:1;text-align:center;transform:rotate(5deg)}.building-step{position:absolute;height:13px;bottom:-13px;left:-15px;right:-15px;background:var(--ink)}.gym-buddy{position:absolute;width:165px;height:175px;bottom:12px;left:24px;z-index:4}.gym-buddy svg{width:100%;height:100%;overflow:visible}.scene-floor{position:absolute;left:20px;right:0;bottom:22px;border-bottom:2px dashed var(--ink-38)}.scene-caption{position:absolute;right:25px;bottom:-8px;font-size:10px;letter-spacing:.06em;color:var(--ink-72)}.gym-action{position:relative;margin:35px 0 0;display:flex;align-items:center;gap:24px;flex-wrap:wrap}.gym-action p{font-size:11px;color:var(--ink-72)}.scroll-cue{font-family:var(--display);font-size:19px;color:var(--crimson);margin-right:auto}.paper-gym.motion-ready{height:150vh;min-height:1050px}.motion-ready .gym-sticky{position:sticky;top:100px}.paper-directions{padding:90px 0 75px;background:var(--desk,var(--bone))}.directions-heading{display:flex;align-items:end;justify-content:space-between;gap:25px;margin-bottom:40px}.directions-heading p{font-size:14px;line-height:1.8;padding-bottom:10px}.directions-heading p span{font-size:11px;color:var(--ink-72)}.folded-map{position:relative;height:400px;background:var(--bone);box-shadow:var(--lift);border:1px solid var(--ink-18);transform:rotate(-1deg);isolation:isolate}.map-art{position:absolute;inset:0;overflow:hidden}.map-art[hidden]{display:none}.map-art>svg{height:100%;width:100%}.route-track{fill:none;stroke:var(--crimson);stroke-width:5;opacity:.15}.route-ink{fill:none;stroke:var(--crimson);stroke-width:5;stroke-linecap:round}.map-label{position:absolute;left:5%;top:10%}.map-label b{font-family:var(--display);font-size:65px;line-height:1;display:block}.map-label span{display:block;font-size:11px;line-height:1.5}.map-annotation{position:absolute;right:6%;bottom:25%;font-family:var(--display);font-size:25px;color:var(--crimson);transform:rotate(-7deg)}.map-fold{position:absolute;inset:0 auto 0;width:9%;background:linear-gradient(90deg,#19181712,transparent);border-left:1px solid #19181714;pointer-events:none}.fold-one{left:25%}.fold-two{left:50%;background:linear-gradient(90deg,transparent,#1918170d);transform:translateX(-100%);border-right:1px solid #19181714;border-left:0}.fold-three{left:75%}#load-map{position:absolute;bottom:25px;left:28px;font-size:19px;z-index:2}#map-frame,#map-frame iframe{width:100%;height:100%;border:0}#map-frame:empty{display:none}.directions-bottom{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-top:28px}.directions-bottom>span{font-size:11px;color:var(--ink-72);line-height:1.7}
#tour-dialog{width:min(900px,94vw);max-height:90dvh;padding:50px;background:var(--bone);color:var(--ink);border:1px solid var(--ink-38);box-shadow:15px 15px 0 #19181733;overflow:auto}#tour-dialog::backdrop{background:#191817c9;backdrop-filter:blur(6px)}.dialog-close{position:absolute;top:12px;right:16px;width:44px;height:44px;font-size:34px;z-index:4}.tour-preview h2{font-family:var(--display);font-size:clamp(44px,7vw,80px);line-height:.9;text-transform:uppercase;margin:18px 0}.tour-preview>p{max-width:520px;font-size:14px;line-height:1.7;color:var(--ink-72)}.paper-reception{height:250px;position:relative;margin-top:25px;background:repeating-linear-gradient(0deg,transparent 0 30px,#1918170c 31px 32px);border-bottom:2px solid var(--ink)}.reception-sign{position:absolute;right:5%;top:30px;padding:8px 15px;background:var(--brass);font-family:var(--display);font-size:24px;transform:rotate(4deg)}.reception-mascot{position:absolute;bottom:24px;left:15%;width:180px}.reception-mascot svg{width:100%}.reception-desk{position:absolute;bottom:0;left:10%;right:10%;background:var(--ink);color:var(--bone);padding:20px;text-align:left;box-shadow:8px -8px 0 var(--crimson)}.reception-desk span{display:block;font-family:var(--display);font-size:28px}.reception-desk b{display:block;font-size:12px;color:var(--brass);margin-top:4px}.tour-note{margin-top:15px;font-size:10px!important}.tour-form iframe{display:block;width:100%;height:68dvh;border:0;background:var(--bone)}#tour-back{padding:10px 0 20px;font-size:12px;font-weight:700}.tour-form[hidden],.tour-preview[hidden]{display:none}.dialog-open{overflow:hidden}
@media(min-width:961px){.gym-heading{max-width:460px}.gym-heading .h2{font-size:clamp(48px,5.6vw,78px)}}
@media(max-width:960px){.gym-scene{margin:0 auto;height:400px}.gym-heading p{max-width:400px}.gym-heading{display:grid;grid-template-columns:1fr 1fr;gap:10px 25px}.gym-heading>.kicker{grid-column:1/-1}.gym-heading p{align-self:end}.gym-action{margin-top:28px}.motion-ready .gym-sticky{top:82px}.paper-gym.motion-ready{min-height:1180px}.training-buddy{width:100px;right:3%;bottom:0}.directions-heading{align-items:start}.map-label b{font-size:52px}}
@media(max-width:600px){.paper-gym{padding:60px 0 35px}.gym-heading{display:block}.gym-heading p{font-size:13px;margin-top:16px}.gym-scene{height:285px;margin:10px -10px 0}.paper-building{inset:64px 22px 33px 45px}.building-sign{font-size:24px;padding:10px 5px;top:-22px}.building-sign span{font-size:6px}.door-inside span{font-size:28px}.paper-door>span{font-size:22px;inset:18px 10px auto}.paper-door b{font-size:28px}.building-window{height:90px;bottom:25px}.building-window span{font-size:19px}.gym-buddy{width:105px;height:110px;left:0;bottom:18px}.scene-note{font-size:9px;top:12px;right:15px}.scene-caption{font-size:8px;bottom:0;right:14px}.gym-action{gap:15px}.gym-action p{font-size:10px;flex-basis:100%;margin:0}.scroll-cue{font-size:14px;flex-basis:100%;margin:0}.gym-action .btn{font-size:20px}.paper-gym.motion-ready{height:145vh;min-height:980px}.motion-ready .gym-sticky{top:80px}.directions-heading{display:block}.directions-heading p{margin-top:22px}.folded-map{height:330px}.map-label b{font-size:46px}.map-art>svg{width:150%;max-width:none;transform:translateX(-21%)}.map-label span{font-size:10px}.map-annotation{font-size:17px;right:5%;bottom:30%}.directions-bottom{align-items:start;flex-direction:column;gap:15px}.paper-directions{padding:60px 0}.training-buddy{display:none}#tour-dialog{padding:48px 20px 22px}.paper-reception{height:230px}.reception-sign{font-size:20px;right:0}.reception-mascot{left:2%;width:150px}.reception-desk{left:4%;right:4%}.tour-form iframe{height:70dvh}.folded-map #load-map{left:16px;bottom:20px;font-size:18px}}
[data-motion=off] .scroll-cue{display:none}
/* Clip horizontal decoration without creating a second scrolling ancestor. */
body{overflow-x:clip}
.gym-buddy{bottom:30px}
#load-map[hidden]{display:none}#map-frame iframe{display:block}
/* Deeper crimson for small type and actions; the artwork keeps brand crimson. */
.btn:not(.ghost):not(.dark){background:#ac0e1f;color:var(--bone)}
.hc-head h3 small{color:var(--ink-72)}
.note-col.brass,.note-col.brass a,.note-col.brass span{color:var(--ink)}
.scroll-cue{color:#ac0e1f}.nb-line i{color:#ac0e1f}
.measured-close{opacity:1!important;border-color:#ac0e1f;color:#ac0e1f}
.paper-door{background:#ac0e1f}.paper-door b{opacity:1}
@media(max-height:720px){.paper-gym.motion-ready{height:auto;min-height:0}.motion-ready .gym-sticky{position:relative;top:auto}}

/* Keep the fist and crimson plates together in every mascot pose. */
.training-buddy{width:150px}.gym-buddy{width:190px}.reception-mascot{width:205px}
@media(max-width:600px){.gym-buddy{width:125px}.reception-mascot{width:175px}}
/* A continuous paper storyboard; the non-motion layout remains ordinary content. */

.training-story{padding:70px 0;background:var(--bone)}.training-heading{display:flex;align-items:center;justify-content:space-between;gap:20px}.training-heading .h2{margin-bottom:15px}.training-guide{width:180px;flex:0 0 auto;height:180px}.training-guide svg{width:100%;height:100%;overflow:visible}.training-card{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center;padding:30px 12px 40px 0}.training-card-copy{max-width:410px}.training-step{font-size:10px;font-weight:700;letter-spacing:.18em;color:var(--ink-72)}.training-card h3{font-family:var(--display);font-size:clamp(48px,6vw,88px);line-height:.95;margin:18px 0}.training-card h3 em{font-style:normal;color:var(--crimson)}.training-card p{font-size:15px;line-height:1.7;max-width:350px}.training-card .tags{margin-top:22px;gap:8px}.training-card .tags li{font-size:10px;padding:7px 10px}.training-card .photo{width:90%;justify-self:end;--ar:4/3;transform:rotate(3deg)}.training-card:nth-child(2) .photo{transform:rotate(-4deg)}.training-card .tape{left:35%;top:-10px;z-index:2}.training-navigation{display:none}.training-story.motion-story{padding-bottom:0}.motion-story .training-sticky{position:sticky;top:90px}.motion-story .training-window{overflow:hidden;touch-action:pan-y}.motion-story .training-track{display:flex;width:100%;will-change:transform}.motion-story .training-card{min-width:100%;flex:0 0 100%;box-sizing:border-box}.motion-story .training-navigation{display:flex;align-items:center;justify-content:space-between;padding-top:10px;border-top:1px dashed var(--ink-38)}.training-direction{font-size:11px;font-weight:600;color:var(--ink-72)}.training-direction>span{margin-left:20px;color:var(--crimson)}.training-dots{display:flex;gap:10px}.training-dots button{width:40px;height:40px;display:grid;place-items:center;border:1px solid var(--ink-38);font-family:var(--display);font-size:19px}.training-dots button[aria-pressed=true]{background:var(--ink);color:var(--bone);box-shadow:3px 3px 0 var(--brass)}.motion-story>.pt-strip{position:absolute;bottom:25px;left:50%;transform:translateX(-50%);margin:0}.hero .hero-inner{will-change:transform}.gym-buddy .rig,.training-guide .rig{transform-origin:210px 240px}
@media(min-width:961px) and (min-height:560px){.training-story.motion-story{height:270vh;min-height:1900px}.training-heading .h2{font-size:52px}.motion-story .training-card{padding-top:10px;padding-bottom:24px}.motion-story .training-card .photo{max-height:330px;max-width:410px}.motion-story .training-card .ph-in{max-height:310px}.motion-story .training-sticky{top:85px}}
@media(max-width:960px){.training-guide{width:130px;height:130px}.training-card{gap:24px}.training-card h3{font-size:56px}.training-card p{font-size:13px}}
@media(max-width:600px){.training-story{padding:55px 0}.training-heading .h2{font-size:34px}.training-heading .kicker{font-size:9px}.training-guide{width:92px;height:110px}.training-card{display:flex;flex-direction:column;align-items:stretch;gap:22px;padding:28px 8px 20px 0}.training-card h3{font-size:48px;margin:12px 0}.training-card h3 br{display:none}.training-card h3 em{display:inline}.training-card p{font-size:12px;max-width:320px}.training-card .tags{margin-top:12px}.training-card .photo{width:84%;margin:auto;max-height:195px}.training-card .ph-in{max-height:175px;--ar:16/9}.training-step{font-size:9px}.training-story.motion-story{height:265vh;min-height:1900px}.motion-story .training-sticky{top:75px}.motion-story .training-card{padding-top:12px;gap:18px}.motion-story>.pt-strip{bottom:30px}.training-story .pt-strip{font-size:11px}}
@media(min-width:601px) and (max-width:960px) and (min-height:560px){.training-story.motion-story{height:250vh;min-height:1800px}.training-card{min-height:380px}}
@media(max-height:559px){.training-story.motion-story{height:auto;min-height:0}.motion-story .training-sticky{position:relative;top:auto}.motion-story .training-track{display:block;transform:none!important}.motion-story .training-window{overflow:visible}.motion-story .training-navigation{display:none}.motion-story>.pt-strip{position:relative;left:auto;transform:none;bottom:auto;margin:25px auto 0}}
.mk{opacity:1}
[data-motion=off] .paper-door{transform:rotateY(-45deg)}
/* The logo is one solid performer; its fist, weights and shoes stay connected. */
.gym-buddy{width:220px;height:220px;bottom:17px}.reception-mascot{bottom:25px}
@media(max-width:600px){.gym-buddy{width:145px;height:145px;bottom:10px}}
@media(max-width:600px) and (min-height:560px){.motion-story .training-sticky,.motion-ready .gym-sticky{top:100px}.reception-mascot{bottom:40px}}

@media(min-height:560px) and (max-height:759px){
.motion-story .training-sticky{top:85px}.training-heading .h2{font-size:38px}.training-guide{width:100px;height:110px}.motion-story .training-card{padding-top:5px;padding-bottom:18px}.training-card h3{font-size:56px;margin:10px 0}.training-card p{font-size:13px}.training-card .tags{margin-top:12px}.motion-story .training-card .photo{max-height:255px;max-width:370px}.motion-story .training-card .ph-in{max-height:230px}
}
@media(max-width:600px) and (min-height:560px) and (max-height:759px){
.training-heading .h2{font-size:28px}.training-guide{width:75px;height:85px}.training-card h3{font-size:38px}.training-card p{font-size:11px}.training-card .tags li{font-size:9px}.motion-story .training-card{gap:12px}.motion-story .training-card .photo{max-height:140px;width:75%}.motion-story .training-card .ph-in{max-height:120px}.motion-story .training-navigation{padding-top:4px}
}

/* Small interactions echo the larger paper movement. */
[data-motion=on] .plan-enquire span{display:inline-block;transition:transform .25s ease}
[data-motion=on] .plan-enquire:hover span,[data-motion=on] .plan-enquire:focus-visible span{transform:translate(4px,-4px)}
.training-card .ph-in{overflow:hidden}.training-card .ph-in img{transform-origin:50% 50%}